Dec
15
Mom + Baby Workout feat. WhatsUpELLE at Home
Try these exercises for getting back in shape after baby at home.
At Home Mom and Baby Workout
20 seconds Hover Jacks (x2 resting for 10 seconds in between)
20 Leg Circles (10 counter clock wise, 10 clock wise both legs)
30 second Side Plank (on both sides)
8 Plank to Pushups - aka kiss the baby pushups
15 Supermans
20 Hip Lifts
Subscribe to Elle - http://YouTube.com/WhatsUpElle
Subscribe to ME TOO! - http://YouTube.com/SarahFit
follow on twitter - http://twitter.com/dietsarah
“Like” on FB - http://facebook.com/sarahfitfan(by SarahsFabChannel)
File under: mama needs to get to work.
And where on earth do I get that freakin adorable lamb thing?
